It's Yoga Tuesday at Flex Appeal!
How are you feeling today? Do you feel the effects of the full moon...is your mind racing with random thoughts...do you feel intensity in your being? Create some space, nurture your body with your breathe and with your presence. Join us at Flex Appeal tonight from 6:30-7:30. It's an hour just for you that will ensure a restful night's sleep and the opportunity to find your center again.
New to yoga? No problem, everyone is welcome. We have plenty of yoga mats, all you need to do is bring yourself - water - and wear comfortable clothes.
The cost is: $10. Address is: 205 Main Street, East Greenwich. There is plenty of street parking. We ask that you arrive a few minutes early to get situated.
Try something new, return to something old, or continue again in 2013! All that matters is your commitment to practice. That is courage, that is strength, and that will take you to new places this year.
